Surprise ! Have Acne

acne

 

Pimple treatment remedies that really work

Honey : Apply a drop of Honey directly on the pimple and let it be. Wash it off after an hour.

Ice : Rub an ice cube over the inflamed skin around the pimple as well as on pimple to get rid of pimple fastly.

Toothpaste : Apply a tiny amount of white toothpaste over the pimple and leave it to dry. Wash the dry toothpaste gently.

Lemon Juice : Use lemon juice in combination with Honey to key your skin moist and pimple free.

Cucumber : Put a thin slice of cucumber over the pimple or apply grated cucumber over the pimple.

Tips To Loose Weight

reduce-weight

  1. Better Breakfast: Breakfast is the most important meal of the day. So take your breakfast like a king which helps to start your day in a better way and you don’t feel starve whole day long. Try food items that contain proteins and filling fat, you can take 400 to 500 calories in a breakfast.
  2. Limited Salt: Use a limited amount of salt in food and when it comes to buying snacks choose low sodium products.
  3.  Cup of Joe: Start your day with a cup of coffee as it contains caffeine which is an excellent source of antioxidants that prevents the cell from damage. If don’t like coffee try herbal tea.
  4. Skip sugar beverages: When it comes to packed items, avoid it, intake real and fresh juices as compressed juices and soda contain a large amount of sugar.
  5. Sleep: It sound funny but sleeping duration less than 7 hours reduce metabolism rate and when you wake up you feel more hungry comparatively. So take proper sleep.
  6. Take a walk: Make a habit of a walk at least 30 to 40 min walk in a straight path instead of circular rounds. It helps you to feel fresh and healthy and increase your metabolism rate.

Natural Ways To keep Your Home Super-Cool This Summer

summers

  1. Open Windows After Sunset: Leave few windows after sunset so that cooler night air blows throughout the evening. You can also open the kitchen cabinets and internal doors open for some time in the evening so that the heat trap in the day time blows off.
  2. Handle your appliances: Incandescent lights releases more heat as compared to led so switch to led or fluorescents.  Don’t keep your refrigerator open for a long time as it motor works harder to maintain the balance and release a large amount of heat.
  3. Use white cover beds: White or light color fabric reflects heat instead of absorbing it so you can use white fabric to cover your bed and sofas.
  4. Smart Landscaping: Strategically plant shrubs and vines or shady plants on the east and west side of your home which blocks the sun rays and keeps home cooler.
  5. Roof: Paint your roof with white color as humidity is the real villain in the scorching summers and white is the best reflector and provides the insulation from the heat.

Instant And Natural Remedies For Headache

headache

    • Simple Stretches:  A few basic activity to stretch your head and neck can help cut the severity of a headache. Move your chin up and down, left and right, and twist your neck sideways towards each shoulder. You can also try to slowly revolve the neck in clockwise and counter-clockwise directions to help the shoulder and neck muscles loosen up.
    • Ginger: Easily available and helps a lot reduce the inflammation in blood vessels and reduces a headache. You can take it in tea or mix with lemon juice and take it two times in a day.
    • Healthy Diet: It is true that an apple a day keeps the doctor away. Take healthy and nutritious diet, so that your mind get energy and it works better.
    • Peppermint: It refreshes you and opens the clogged blood vessels which are responsible for a headache. You can massage your neck by mixing pepper oil in almond oil or you can make herbal tea with the peppermint leaves and sip it slowly.
    • Prevention: It is rightly said that prevention is better than cure. So daily do exercise or take morning walk for 25-30 minutes or do yoga in the fresh air. It keeps your body fit and makes your day.
    • Sleep: Proper sleep is mandatory.